Hands around the navel circle massage, pay attention to the pressing gently, not only to help us promote gastrointestinal motility, excretion of toxins, 7 color diet but also can promote the decomposition of fat, preventing its accumulation, causing little stomach distress. We can in the morning and evening lying in bed when doing this massage, with thin oil can help you recover the flat tight belly.
Slimming eliminate bucket waist
We can stand on the ground, feet separated naturally, hands on her hips. Keep your back straight, abdomen and buttocks at the same time tighten, and then back and forth around do wriggled action. When the body heat up, then the tiger's mouth open, natural slimming coffee while doing the action of his loins, press the waist fat fingers light and powerful waist with both hands on the sides alternating push can also effectively eliminate bucket waist.
Slimming massage to eliminate elephant legs
We can take a bath when massage action, sitting in the bath, and then with both hands rub and push from the bottom on the conduct of the action, to help edema exclusion would be better with a thin oil. Then do five minutes of pedaling a bike to natural slimming tea practice, but also promote the burning of fat legs.
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