Crawling: since walking upright, spine assume a more than 60% of the weight of the body, so it is a weak link in the body. Crawling enables the distribution of body weight to the limbs to reduce spinal load and play a role in the prevention and Diet Pills treatment of spinal disease.
Step backward to go: often do backward walking, waist muscles to keep the rhythm of tension and relaxation, to improve waist, blood circulation, a thin waist reduced-fat; while the Achilles tendon, calf and knee muscles after a workout, but also exercise the cerebellum, increased body The flexibility and coordination.
Walking barefoot: First release of static electricity Lida diet pills from your body walking barefoot, walking barefoot can also help you massage the soles of the feet to know that the foot is called the body's second heart, often stimulate the soles of the feet, can foot circulation flow, making the body more slim and healthy.
Inverted: long standing could lead to visceral, insufficient blood supply to the brain, varicose veins and other illnesses, and can be inverted to achieve the Hoodia Gordonii role of prevention and mitigation, and it also can change the tense and tired body status to promote hormone secretion rejuvenated more beautiful.
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