Wedding breakfast, dinner party, choose cooking class will resolve vitamin P57 Hoodia B1, eat too much may cause vitamin B1 deficiency, so often eat raw fish people best supplement B group. Wedding breakfast for weight reduction of people, is a big problem. Always big fish big meat, easy to cloy, too much, and eat even if two or three hours, the side chat edge eat, eat into all don't know how many quantity of heat. Experts how to eat? Nutrition experts also will run into wedding breakfast occasion. If it is to belong to one guest of the wedding breakfast, she is the secret of the third dish on after they please people packing, become the next Chinese food.
Especially meat such as beef, chicken, etc., the next day add some green p57 hoodia cactus slimming capsule vegetables and stir, or like abalone can bag back to cook porridge. And by the way, solve the second day meals. If you eat together form, then keep several principles: Try to slow down the speed of eat, let satiated move messages have time to transfer to the brain, ready to notice to stop chopsticks. Control the types of food and weight, as long as it is steaming, boiling of all can safely eat, such as steamed fish, shrimp, etc.; If it is fo jump a wall, can choose the inside of the mushroom, rounded, quail eggs, but other Fried.
Fried will eat less as far as possible, clamp one, two pieces of good. Soup class also had better drink less, weight control in the half bowl. Afternoon tea, don't choose crisp skin, have fillings dessert Afternoon tea, don't choose crisp skin, have fillings dessertlida daidaihua slimming capsule. The girl friends, always avoid to afternoon tea. Often eat more more not carefully, especially cakes, sweets, drinks and reduce weight the big fear of girls, but if just looking at other people eat, the mood more oh. Experts how to eat? Drink tea time QiFeng cake or sponge cake, with a cup of black coffee, quantity of heat is low.
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